Appendix




The “Attention Training” environment can be used with patients who have to go through a painful intervention or have to undergo a process that causes them mild anxiety such as an intervention at the dentist, removal of a cast…
Managing the focus of attention can actually decrease the adverse feeling and help in the management of mild anxiety.
The healthcare professional should explain to the patient that the environment consists of a game and encourage him to be immersed in the environment of tranquility, without thinking of anything else. Disconnecting from reality to try to achieve the goals required in the game, progress and earn rewards.

“All the information contained in this section is for guidance only. Psious environments are therapy supporting tools that must be used by the healthcare professional within an evaluation and intervention process designed according to the characteristics and needs of the user.
Also remember that you have the General Clinical Guide in which you have more information on how to adapt psychological intervention techniques (exposure, systematic desensitization, cognitive restructuring, chip economy…) to Psious environments.”
In order to achieve a better result, it would be advisable to perform different relaxation techniques both before and after the painful diagnostic test. It is also recommended to evaluate the levels of pain and anxiety at the previous and final moments of the process, in order to analyze the changes in these levels (Cabas Hoyos, Cárdenas López, Gutiérrez Maldonado, Ruiz Esquivel, Torres Villalobos, 2015).
Assessment of the level of pain and anxiety (basal). Tools such as visual analogue scales (VAS) for pain and anxiety questionnaires (eg BAI).
Application of relaxation techniques:
Distraction Task using the Psious virtual environment.
Assessment of the level of pain and anxiety using the same instruments as in the beginning.
Imagery task through the Beach scene and/or 360o environments of Psious to consolidate the results achieved.

“All the information contained in this section is for guidance only. Psious environments are therapy supporting tools that must be used by the healthcare professional within an evaluation and intervention process designed according to the characteristics and needs of the user.
Also remember that you have the General Clinical Guide in which you have more information on how to adapt psychological intervention techniques (exposure, systematic desensitization, cognitive restructuring, chip economy…) to Psious environments.”
Taking into account the evaluation objectives, we will list some tools that may be useful to obtain relevant information about the characteristics of your user. Remember that a good definition of the objectives, a well conducted patient characterization and intervention planning are important for the therapeutic efficiency and effectiveness, as well as for the satisfaction of your user. In the bibliography you will find the articles in which to review the characteristics of the tools proposed below:
Regarding Chronic Pain, there are specific scales to measure it:

Pain, despite being an unpleasant sensation, is a vital alarm system of the body since it allows the individual to recognize some stimulus harmful to the body tissue. Acute pain, because of its short duration, ends once the cause is resolved. However, chronic pain loses the alarm function to become an obstacle to achieve quality life. This pain can be caused by various conditions, and is resistant to standard treatments (Kato, J., Agalave, N. M., and Svensson, C.I., 2016). Some of the causes are burns, cancer, fibromyalgia, among others.
In relation to anxiety, it is a normal reaction to stress. It serves to help a person with a difficult situation and to enable them to deal with it. This type of anxiety is adaptive, but when it becomes excessive it can manifest itself as an anxiety disorder.
Pain Management therapeutic area includes different VR environments for patients with chronic pain, acute pain, or anxiety for medical procedures, who have to undergo processes such as hemodialysis, endoscopies, chemotherapy, visits to the dentist, magnetic resonance, etc., in order to decrease the painful sensations or anxiety by focusing the attention on the virtual environment.
There is scientific evidence that when one shifts attention from a noxious stimulus to a more pleasant one, there is a reduction in the perception and experience of pain. Melzack and Wall proposed the gate control theory, which emphasizes the relationship between the central and peripheral nervous systems, according to which only certain painful stimuli would pass to the brain. According to this theory, several Central Nervous System activities, especially attention, emotion and memories related to previous experience, play a fundamental role in sensory perception (Gold, et al, 2005). Empirical evidence indicates that the use of virtual reality allows, in case of achieving a high immersion in the scene, the distraction of painful and anxious sensations in a very effective way (Jones, T., et al, 2016).
| ITEM | LEVEL OF MALAISE (0-100) |
|---|---|
| I’m on the landing of a small elevator and there’s no one next to me. The elevator doors are closed and I’m waiting for him to arrive. | |
| I find myself climbing several floors in a large elevator that is very crowded | |
| I get on a rather small elevator with few people, then the doors close and we start to move. | |
| I get on a big elevator with no one else inside and press the button to get on. | |
| The elevator arrives, the doors open and I see that it is quite small and that there is no one inside. I get ready to go up | |
| There is a momentary malfunction (approximately 1 minute) inside a large elevator while I go in it with no one else. | |
| I just got into a small elevator with a lot of people, and the doors are still open | |
| When the elevator arrives its doors open, I see that it is quite small and that there are not many people inside (3 people). | |
| I’m going up a lot of floors in a big elevator that doesn’t get a lot of people. | |
| There is a long breakdown (approximately 5 minutes) inside a large elevator while I am in it with many people. | |
| I’m in a small elevator with a lot of people and we’re going up a couple of floors | |
| I’m climbing several floors in a big elevator with no people inside. | |
| There is a momentary malfunction (approximately 1 minute) inside a small elevator while I am in it with few people. | |
| There is a long breakdown (approximately 5 minutes) inside a small elevator while I go in it with a lot of people. | |
| I’m going up a couple of floors in a big elevator where there are few people | |
| I get into a small elevator with no one else inside, the doors are still open. | |
| I’m going up several floors in a small elevator that’s empty. | |
| There is a long breakdown (approximately 5 minutes) inside a large elevator while I go in it with no one else. | |
| I get on a big elevator with a lot of people, the doors are still open. | |
| I climb a small elevator with a lot of people, the doors close and we start to move | |
| Coming out of a big elevator where he traveled with a few people. | |
| I get on a small elevator with no one else inside and press the button to get on | |
| I find myself climbing many floors in a small elevator with few people. | |
| I’m on the landing of a big elevator (mall type) with no people by my side. The elevator doors are closed and I’m waiting for it to arrive. | |
| I’m going up a lot of floors in a big elevator that’s totally empty. | |
| I’m in a small elevator with few people in it, and we’re going up a couple floors | |
| I walk into a big elevator with a few people, and the doors are still open. | |
| A large elevator arrives at the landing, the doors open and it is very full. There’s still room for me to go up. | |
| There is a momentary malfunction (approximately 1 minute ) inside a small elevator while I go in it with no one else. | |
| I’m coming out of a small elevator where I traveled with few people. | |
| I’m going up a lot of floors in a small elevator with no one else. | |
| While I am in a large elevator with few people, a momentary breakdown occurs (approximately 1 minute). | |
| I find myself in a small elevator that is very full, and we go up many floors | |
| I enter a small elevator with few people, and the doors remain open. | |
| There is a long breakdown (approximately 5 minutes) inside a small elevator while I go in it without anyone else. | |
| I get on a big elevator that’s very full, the doors close and we start moving. | |
| I’m coming out of a big elevator where I was traveling unaccompanied. | |
| I come out of a small elevator where I traveled with a lot of people. | |
| The doors of a large elevator open and there are few people (3 people) inside | |
| I’m climbing some floors in a big elevator with no people inside. | |
| There is a momentary malfunction (approximately 1 minute) inside a small elevator while I am in it with a lot of people. | |
| I walk into a big elevator with no one else inside, the doors are still open | |
| I find myself in a large elevator that is quite empty, and suddenly there is a breakdown that lasts about 5 minutes. | |
| I’m coming out of a big elevator where I was traveling with a lot of people | |
| There is a long breakdown (approximately 5 minutes) inside a small elevator while I am in it with few people. | |
| The doors of a big elevator open and I see there’s no one inside. I’m getting ready to go up. | |
| I am coming out of a small elevator in which I was travelling unaccompanied. | |
| I’m going up a lot of floors in an elevator that’s really big and full of people | |
| There is a momentary malfunction (approximately 1 minute ) inside a large elevator while I am in it with a lot of people. | |
| A small elevator arrives at the landing, the doors open and it is very full. There is room for me to go up. | |
| I get on a big elevator with a few people, the doors close and we start moving. |
| ITEM | LEVEL OF MALAISE (0-100) |
|---|---|
| As I enter the MRI room, I see the machine on which I will be tested, with the head coil ready, and I am told what the testing process will be like. | |
| As I enter the MRI room, I see the machine on which I will be tested, with the chest and abdomen coil ready, and I am informed of how the testing process is going to be. | |
| As I enter the MRI room, I see the machine on which I will be tested, with the leg coil ready, and I am told what the testing process is going to be like and that I should not move during the MRI. | |
| Before entering the MRI machine I am lying face up with my head immobilized and I see the technician inside the control room through the mirror of the coil. | |
| When I enter the room to leave the metal objects, I hear the door close and I am left inside the room, without windows, and with all the doors closed inside. | |
| On the way to the hospital I go through a tunnel with my car. | |
| The technician tells me that we started and I notice how my body, motionless by the coil, moves completely to the inside of the magnetic resonance tube. I see it’s a small space. | |
| The technician tells me that the test is over and I notice how the stretcher is coming out of the MRI tube, while they tell me how to collect the results. | |
| The technician, before leaving the room, tells me that I must lie down on the stretcher to start the test and that we will start shortly: I already have the coil of the leg in place. | |
| In a box after making an appointment by phone for an MRI. | |
| In the waiting room I see an informative video of what an MRI is. | |
| I’m in the waiting room before I have an MRI. | |
| I’m in the waiting room before they inform me of the test I have to take. | |
| I’m on the stretcher looking at the ceiling and seeing the coil on my chest before entering, completely, the MRI machine. | |
| Just before I left home to go, by taxi, to get an MRI | |
| While I’m inside the machine, I hear the sound of the MRI machine change. | |
| While I’m on the stretcher the technician finishes immobilizing my head to prepare me for the test. At the end he goes to the control room. | |
| While I am in the changing room I am informed of the precautions to take into account, not to enter with metallic objects, to warn if I have a pacemaker…, before entering the room of the nuclear magnetic resonance | |
| I notice how the sound of the MRI machine is more intense than before. | |
| Shortly after entering the control room I hear the technician’s voice indicating that we are starting: I enter completely into the MRI tube, with my head immobilized by the coil as I watch through the mirror of the coil as the technician controls the machine. | |
| The test begins: with the leg immobile by the coil my body enters up to the waist inside the reduced space of the tube of the magnetic resonance equipment and I hear the first noises of the machine. | |
| Lying on my back on the stretcher, leg immobilized, before entering the MRI tube | |
| Lying on the stretcher, the technician finishes placing the coil on my chest while explaining to me, before leaving, what will happen next. | |
| I’m on my way to the room to change, before going in to have an MRI. | |
| I’m on my way to the hospital by subway/car for an MRI. (choose most common method of transport) | |
| Other situations: |
| ITEM | LEVEL OF MALAISE (0-100) |
|---|---|
| I’m on the landing of my flat waiting for the elevator to arrive to go to the basement. | |
| After walking through the basement corridor, I reach the storeroom, open the door and enter the room, which is quite large, and leave the door open. | |
| The elevator arrives and when the doors open I see that it is empty. I get ready to go up to it and I start to go down to the basement. | |
| I’m walking down a very narrow hallway that’s going to take me to the basement storeroom. | |
| I’m coming out of an elevator, I stop for a moment at the basement landing, and in the distance I can see the door to the storeroom | |
| I’m standing in the middle of a very narrow corridor. On my back I have the storage room I just left and in front of me I see the elevator that will take me to the surface. | |
| I’m walking down the hall and I’m heading for the basement storeroom, and then I stop walking for a moment. | |
| I’m in an elevator after I’ve been in the storeroom, and I’m going up from the basement floor to another floor. | |
| When I get to the storeroom, I open the door and enter the room, which is not very big but not very small either. The door is still open | |
| While I’m in a pretty big storeroom, the door closes. | |
| I reach the basement storeroom, open the door and enter the room leaving the door open. The room is very small, it seems that I fit in it and little more. | |
| I’m in the middle of a pretty big storeroom, and suddenly the room starts to get smaller. | |
| While I’m in a medium storage room, neither too big nor too small, the door closes. | |
| I’m walking down a very narrow corridor that will take me to the elevator, so I’ll leave the floor where the basement is. | |
| While I’m in a very small storeroom, the door closes. | |
| I get ready to leave the storage room in the basement, so I turn, open the door and go. |


To increase the sense of immersion in Virtual Reality, you can include comments, questions or ideas in the session so the experience will seem more realistic to your patient.

“All the information contained in this section is for guidance only. Psious environments are therapy supporting tools that must be used by the healthcare professional within an evaluation and intervention process designed according to the characteristics and needs of the user.
Also remember that you have the General Clinical Guide in which you have more information on how to adapt psychological intervention techniques (exposure, systematic desensitization, cognitive restructuring, chip economy…) to Psious environments.”
| ITEM | ENVIRONMENT | CONFIGURATION | EVENT |
|---|---|---|---|
| Standing on landing waiting for (large) elevator in an office building | Claustrophobia | Big elevator | No event |
| Entering a large empty elevator | Claustrophobia | Large elevator, nobody | Enter elevator |
| Standing on landing waiting for (small) elevator in an office building | Claustrophobia | Large elevator, nobody | No event |
| Entering a large empty elevator | Claustrophobia | Large elevator, nobody | Enter elevator |
| Watching the doors close | Claustrophobia | Large elevator, nobody | Enter elevator |
HOMEWORK
Short journeys with exposure in vivo in empty elevators (1 or 2 floors)
| ITEM | ENVIRONMENT | CONFIGURATION | EVENT |
|---|---|---|---|
| Hear the MRI precautions whilst changing | Claustrophobia | Nuclear | Go to the changing room and precautions |
| Ascending in the elevator after leaving a small basement | Claustrophobia | Room | Exit basement |
| Ascending in an elevator with a few people and the elevator starts to move | Claustrophobia | Small Elevator – minimum people | Enter elevator + go to another floor |
| The doors in a small elevator open and there are a lot of people | Claustrophobia | Small Elevator – maximum people | Enter elevator |
HOMEWORK
Short journey with in vivo exposure in empty elevators with a few people + covert exposure of the session using their imagination at home.
| ITEM | ENVIRONMENT | CONFIGURATION | EVENT |
|---|---|---|---|
| Ascend two floors with a few people in a large elevator | Claustrophobia | Large elevator, a few | Go to another floor and immediately exit the elevator |
| Ascend 2 floors in a large elevator with quite a few people | Claustrophobia | Large elevator, maximum | Go to another floor and immediately exit the elevator |
| A short breakdown occurs in the small empty elevator | Claustrophobia | Small elevator, nobody | breakdown |
HOMEWORK
Covert exposure at home revising the session using their imagination.
| ITEM | ENVIRONMENT | CONFIGURATION | EVENT |
|---|---|---|---|
| In a pretty large storage room when the door shuts | Claustrophobia | Room | Close door (size of room as large as possible) |
| Ascending a lot of floors in a small elevator with a lot of people | Claustrophobia | Small Elevator | Go long to another floor ( duration long) |
| Ascending a lot of floors in a large empty elevator | Claustrophobia | Large Elevator | Go long to another floor (duration long) |
| Being in a pretty large storage room when the door shuts suddenly | Claustrophobia | Room | Close the door (size or bedroom , in middle) |
HOMEWORK
Covert exposure at home revising the session using imagination + in vivo exposure entering a storage room or other type of room.
| ITEM | ENVIRONMENT | CONFIGURATION | EVENT |
|---|---|---|---|
| Ascending a lot of floors in a full small elevator | Claustrophobia | Small elevator maximum | Go long to another floor ( duration long) |
| In a very small storage room with the doors open quite a lot of people | Claustrophobia | Room | Go to basement (size or room minimum= |
| Two-minute breakdown in a small elevator with | Claustrophobia | Large elevator, | Breakdown |
| Ascending a lot of floors in a small elevator with a lot of people | Claustrophobia | Small elevator maximum | Go long to another floor ( duration long) |
HOMEWORK
In vivo exposure with elevators with quite a lot of people + covert exposure at home revising specific ítems from the session using imagination.
| ITEM | ENVIRONMENT | CONFIGURATION | EVENT |
|---|---|---|---|
| In a very small storage room and the door closes | Claustrophobia | Room | Close doors (in a small-sized room) |
| In a very small storage room that starts to shrink in size | Claustrophobia | Room | Close doors and reduce size of bedroom |
| In a large elevator with a lot of people and a long breakdown occurs (more than 5 minutes) | Claustrophobia | Large elevator, maximum, off | Breakdown |
Case: a person who attends a consultancy due to having a fear of a nuclear magnetic resonance for a study of headaches with aura
The evaluation indicates the presence of anxiety-depressive symptomatology associated with an adaptive process, due to the possible diagnosis: mild claustrophobia and slight discomfort associated with having undergone nuclear magnetic resonance
The principal fear is associated with the immobility incurred and loss/lack of control during the session. Symptomatology does not appear to be associated with asphyxia. Similarly, the user is unaware of the procedure that is used and fears that the radiation may worsen their pain and cause a secondary symptom. When intense claustrophobia is not apparent, focus the intervention on the magnetic resonance procedure. Here you will find an example of intervention planning, including exposure hierarchy.
| ITEM | ENVIRONMENT | CONFIGURATION | EVENT |
|---|---|---|---|
| Just about to leave home in a taxi to have a nuclear magnetic resonance | Fear of flying | At home | Go to airport |
| On way to hospital in car/metro to have a magnetic resonance (select most common form of transport of patient) *A | Fear of driving | City (medium, sun, day, driver, minimum) | Circuit 1 |
| On way to hospital in car/metro to have a magnetic resonance (select most common form of transport of patient) *B | Agoraphobia | Metro (maximum light, easy) | Go to platform, enter, next stop, exit |
| In waiting room waiting to have a magnetic resonance | Claustrophobia | Magnetic | Resonance: leg, by defect, off |
| In waiting room before being briefed about the test | Fear of needles | Waiting Room | Read and sign the informed consent form in the appendix |
| Driving through a tunnel on way to hospital in a car | Fear of drying | Highway ( day, sun, driver, show, hide) | Type of highway tunnel |
| Watching a video in the waiting room explaining what nuclear magnetic resonance is. | Claustrophobia | Magnetic resonance: leg, by defect, on) | Close doors (in a small-sized room) |
HOMEWORK
Exposure in vivo to a hospital close by and expose them to being present in the MRI waiting room, asking them to observe a person entering the changing room and to imagine they are doing so themselves.
| ITEM | ENVIRONMENT | CONFIGURATION | EVENT |
|---|---|---|---|
| Whilst being informed on how to collect the results, the MRI technician tells me that the test has terminated whilst I notice the bed moving out of the tube | Claustrophobia | Magnetic resonance – leg, by defect, on. | Terminate resonance |
| On my way to get changed, before doing the magnetic resonance | Claustrophobia | Magnetic resonance – leg, by defect, on. | Go to changing room |
| Whilst in the changing room I am informed of the precautions that need to be taken into account, before entering the nuclear magnetic resonance: do not enter with metallic objects, notify if wearing a pacemaker… | Claustrophobia | Magnetic resonance – leg, by defect, off | Precautions |
| On entering the magnetic resonance room, I see the machine where the test will be taken, with the leg coil setup, and I am informed on the test procedure and not to move during the magnetic resonance | Claustrophobia | Magnetic resonance – leg, by defect, off | – |
| On entering the magnetic resonance room, I see the machine where the test will be taken, with the abdomen and chest coil set up, and I am informed on the test procedure | Claustrophobia | Magnetic resonance – , torso by defect, off | – |
HOMEWORK
Covert exposure at home repeating the procedure worked on in the consultancy using imagination.
| ITEM | ENVIRONMENT | CONFIGURATION | EVENT |
|---|---|---|---|
| Entering the room to leave metallic objects, you hear the door close and are left in the room, with no windows, and all the doors are closed from the inside. | Claustrophobia | Magnetic resonance – leg, by defect, of | Go to changing room |
| At home after making magnetic resonance appointment on the telephone | Generalized anxiety | Worried about infectious diseases | – |
| On entering the magnetic resonance room, I see the machine where the test will be taken, with the head coil set up, and I am informed of the test procedure | Claustrophobia | Magnetic resonance – head, by defect, off | – |
| Lying down, facing upwards, foot immobilized, before entering the magnetic resonance tube. | Claustrophobia | Magnetic resonance – leg, by defect, off | Lie down |
HOMEWORK
Covert exposure and make an MRI appointment on the telephone (even if they already have made an appointment)
| ITEM | ENVIRONMENT | CONFIGURATION | EVENT |
|---|---|---|---|
| Before leaving the room, Before leaving the room, tells me to lie down on the treatment bed and that the test with begin shortly: the leg coil is already in place | Claustrophobia | Magnetic resonance – leg , by defect, off | Lie down |
| Lying down on the treatment bed the medical technician places the coil on my chest, whilst explaining what is going to happen, and then exits | Claustrophobia | Magnetic resonance – torso, by defect, off | Lie down |
| On the treatment bed looking at the ceiling and the coil on my chest, before being placed all the way into the magnetic resonance machine | Claustrophobia | Magnetic resonance – torso, by defect, off | Lie down |
| Whilst on the treatment bed the medical technician stops moving my head to start the test when finished he/she goes to the control room. | Claustrophobia | Magnetic resonance – head, by defect, off | Lie down |
HOMEWORK
Covert Exposure
| ITEM | ENVIRONMENT | CONFIGURATION | EVENT |
|---|---|---|---|
| Lying down, facing upwards, head immobilized, before entering the magnetic resonance tube and I see the medical technician in the control room in the coil mirror | Claustrophobia | Magnetic resonance – head, by defect, off | Lie down |
| The test starts: entering cramped magnetic resonance tube to the waist point, leg immobile due to the coil and hear the sounds of the machine for the first time | Claustrophobia | Magnetic resonance – leg , by defect, off | Start resonance |
| The test starts and I notice my immobile body, due to the coil, sliding to the inside of the magnetic resonance tube. Small space. | Claustrophobia | Magnetic resonance – torso , by defect, off | Start resonance |
HOMEWORK
General guidelines for coping with the NMR test in vivo.
| ITEM | ENVIRONMENT | CONFIGURATION | EVENT |
|---|---|---|---|
| Hear the technician’s voice a short while after entering saying we are about to start Entire body enters the magnetic RMN tube, head immobilized from the coil, watching how the technician controls the machine through the little mirror. | Claustrophobia | Magnetic resonance – head , by defect, off | Start resonance |
| Whilst placed inside the machine, I hear how the sound of the magnetic resonance changes. | Claustrophobia | Magnetic resonance – head , by defect, off | Noise |
| Noticing how the sound of the magnetic resonance machine becomes deeper | Claustrophobia | Magnetic resonance – head , by defect, off | General volumeregular |
PLEASE REFER TO OUR GENERAL CLINICAL GUIDE FOR INFORMATION ON THERAPEUTIC PROCEDURES WITH EMPIRICAL EVIDENCE AND HOW TO ADAPT THEM TO THE INTERVENTION WITH PSIOUSʼ VIRTUAL REALITY ENVIRONMENTS.