Boats with the sound of the wind
Environment in looped for 5 minutes: Old boats, a lot of wind and some clouds.
Duration: 5min
Categories
Category: Environment
Guides related to specific environments
Categories
Embarcaciones con sonido del viento
Embarcaciones con sonido del viento
Entorno en bucle de 5 minutos de unas embarcaciones viejas, con bastante viento y algunas nubes.
Duración: 5min
Categories
Swimming with dolphins
Swimming with dolphins
Imagine yourself being surrounded by Dolphins; underneath, above, behind, beside and in front of you. Listen to their clicks and squeaks and feel them scanning you, and be part of their special acoustic vibrational universe. The Dolphins are inviting you into their home.
Configuration
Ambient sound
By default, the patient will hear the sound of the sea and the dolphins. If you prefer, you could turn off this sound.
Music
By default, the patient will hear a relaxing music in the background. You have the option to turn this off.
Events
Guided meditation
There are 2 guided meditations available for this environment. Use the one that best suits your needs or if you prefer you can use the environment without guided meditation.
- Distress management
- Anger management
- No voice
Duration: 15min 20s
Categories
Nadando con delfines
Nadando con delfines
Imagínese estar rodeado de delfines; debajo, arriba, detrás, al lado y delante de ti. Escuche sus chasquidos y chillidos y sienta que los escanean y forman parte de su universo acústico vibratorio especial. Los delfines le están invitando a su casa.
Configuración
Sonido ambiente
Por defecto, el paciente escuchará el sonido del mar y los delfines. Si prefieres, puedes desactivar este sonido.
Música
Por defecto, el paciente escuchará una música relajante de fondo. Si prefieres, puedes desactivar este sonido.
Eventos
Meditación guiada
Hay 2 meditaciones guiadas disponibles para este entorno. Utiliza la que mejor se adapta a tus necesidades o si lo prefieres puedes utilizar el entorno sin meditación guiada.
- Gestión del malestar
- Manejo de la Ira
- Sin voz
Duración: 15min 20s
Categories
Deep roots
Deep roots
Learn how to sink deep roots by following your own natural feelings that attract you effortlessly into deep meditation.
- Duration: 16min 16s
Categories
Raíces profundas
Raíces profundas
Aprende a generar raíces profundas siguiendo tus propios sentimientos naturales que te atraen sin esfuerzo hacia una profunda meditación.
- Duración: 16min 16s
Categories
The waves of the Atlantic ocean
The waves of the Atlantic ocean
Meditate to the Powerful Atlantic Waves at Playa de San Lorenzo, on a beautiful sunny day on Gran Canaria Island (Spain), meditate off the coast of Africa.
- Duration: 15min 38s
Categories
Las olas del Atlántico
Las olas del Atlántico
Meditar a las poderosas olas del Atlántico en Playa de San Lorenzo, en un hermoso día soleado en la isla de Gran Canaria (España), meditar frente a las costas de África.
- Duración: 15min 38s
Categories
Empezando las compras
Empezando las compras
Cuatro entornos 360º que muestran distintas situaciones en un Centro Comercial con mucha gente. Con estos entornos el paciente podrá mover la cabeza para mirar en distintas direcciones, y experimentar así un mayor sentido de presencia que con los vídeos tradicionales.
- “Planta baja en las escaleras” El paciente está en la planta baja del Centro Comercial al lado de unas escaleras donde puede observar la multitud de gente paseando y comprando pero con cierta distancia.
- “En la zona central de la planta baja” En este caso el paciente ya está justo en medio de la planta baja viviendo en primera persona la multitud de gente que hay ya que le pasan por todos los lados.
- “Planta baja al lado de una columna” El paciente continúa estando en el medio del barullo de la planta baja pero esta vez al lado de una columna.
- “Planta baja al lado de una columna” Entorno parecido al evento 3 pero desde otro punto de vista de la planta baja.
Duración: 6min 34s
Categories
Public bathroom
Public bathroom
This scene can be very useful for interventions for Obsessive-Compulsive Disorders, more specifically contamination-hygiene type in public toilets. This virtual environment wants the subject to confront his/her appellant thoughts and at the same time be capable of accustoming the anxiety that they produce in him/her and of extinguishing the ritualized neutralizing behaviors and thoughts.
The scene begins at the door of a public toilet. The patient will enter the toilet, and he/she will be able to confront anxiogenic situations inside the toilet cubicle. Finally the avatar will be placed opposite the sink, where he/she will be able to confront obsessions and prevent the use of compulsions and/or neutralizing thoughts.
SETTINGS VARIABLES
- Gender
Choose between a male or female body. A neutral body is selected by default.
- Skin tone
Choose the skin tone that best represents your patient to enhance the feeling of immersion.
- Difficulty
Easy / Difficult
Control if the avatar touches certain elements like the faucet, the soap or the hand dryer, or they’re just simply next to him/her.
- Dirty
Clean / Dirty
- Toilet type
Female / Male
Choose the gender of the people in the environment.
- Sanitary mask
You can choose whether or not the people around you will have a mask.
ACTION EVENTS
- Open entrance door
The door opens and the avatar is situated in the toilet.
- Open WC cubicle door
The door opens and the avatar enters in the toilet cubicle.
- Touch the wall (standing inside the cubicle)
The avatar touches the wall with his/her left hand.
- Lower the toilet lid
The avatar lowers the lid to sit on the toilet.
- Flush the toilet
The avatar touches the button to flush the toilet.
- Touch the wall (sitting on the toilet)
The avatar touches the wall while sitting on the toilet.
- Grab paper
Grabs paper and throws it in the trash.
- Touch the toilet brush
The avatar touches the brush on his/her left.
- Wash hands
Depending on the difficulty settings that you’ve chosen, the avatar will wash its hands touching (difficult) or not (easy) the elements (soap, faucet, etc.).
POSITION EVENTS
- From the outside until sitting on the toilet
The avatar stands outside the toilet, opens the door, appears in front of the toilet cubicle, opens the door, enters the toilet cubicle, lowers the toilet lid to sit on it and finally sits on the toilet.
- From sitting until washing hands
The avatar appears sitting on the toilet, grabs paper, stands in front of the toilet, flushes the toilet and washes his/ her hands.
- Complete sequence
The avatar is placed outside the toilet, opens the door, appears in front of the toilet cubicle, lowers the toilet lid to sit on it, sits on it, grabs paper, stands in front of the toilet, flushes the toilet, stands in front of the sink and washes his/her hands.
POSITION OF THE AVATAR
- Outside bathroom
- Inside bathroom
- Standing inside the toilet cubicle
- Sitting on the toilet
- In front of the sink