Imagery for relaxation
The tropical island is a pleasant environment to carry out relaxation exercises. The patient will be able to walk around the island and select his/her favorite place to carry out the exercises.
This environment includes four different areas:
- Beach
- Field
- Waterfall
- Platform
Each zone reproduces an ideal tropical island with elements that typically promote a well-being sensation such as vegetation, clear skies, crystalline water, breeze, bird sounds, water flowing, etc.
We can choose two different ways to go to one of the four zones of the island:
- Pressing the event that takes us to a specific environment.
- Let the environment automatically take us for a walk around the island visiting the four locations.
In the Beach, the patient will be able to hear the sound of the waves.
We can also start walking around the island and go into a Field. This walk will bring the patient to a cozy esplanade full of grass, vegetation and butterflies, with clear skies and huts. This place is ideal to make a relaxation exercise.
When continuing walking and crossing the shore, the patient will see a Waterfall, an ideal place to perform the Breathing Exercises.
The patient will then continue walking around the island and will get to a Platform, where we recommend performing the Progressive muscle relaxation exercise. If the patient continues walking, he will arrive at the starting point. Here, the patient will be able to lay down on the sand before ending the session.