Appendix
Relaxation self-recording
Name:______________________________ Date:____________________
| Date | Hour | Degree of relaxation (0-100) Before | Degree of relaxation (0-100) After | Used time | Comments |
|---|---|---|---|---|---|
Categories
Name:______________________________ Date:____________________
| Date | Hour | Degree of relaxation (0-100) Before | Degree of relaxation (0-100) After | Used time | Comments |
|---|---|---|---|---|---|