Recommendations for use
Relaxation environments can be used in a variety of contexts. You, as the healthcare professional, decide how to use and apply them through the Virtual Reality tool.
In the following table, you will find the different environments, adapted to the degree of technical input (from the highest to the lowest audiovisual support). The levels have been assigned according to the following criteria:
- Level 1: Practice in a specific environment with image and audio support.
- Level 2: Practice with only audio support or image support ( not both). Therefore, in the specific environments the visual guide should be removed and in the free environments only the audio exercises should be introduced.
- Level 3: Practice in a free environment without audio and visual support.
| LEVEL 1 | LEVEL 2 | LEVEL 3 |
|---|---|---|
| DIAPHRAGMATIC BREATHING | ||
| Breathing exercise under the sea and on the meadow | Island Under the sea (with/without audio) | Relax exercises in an environment of another treatment |
| PROGRESSIVE MUSCLE RELAXATION | ||
| Jacobson (with guide) | ||
| Island Under the sea (with audio) | ||
| Relax exercises in an environment of another treatment |